RECIPES

Bali Nutra Recipes

Bali Nutra aims to show you the most delicious sweet and savoury dishes, that work best with Bali Nutra’s Coconut Syrup or Coconut Nectar. Coconut Syrup is a versatile sweetener that can be used to replace sugar and syrups.
We cover a wide range of dishes, from traditional Indonesian to Western delights, as well as delicious shakes and cocktails. Bali Nutra’s goal is to promote healthy living, energised by the 100% natural sweet taste of Bali Nutra Coconut Syrup.

Traditional Indonesian MORE

  • Dadar Gulung

    Ingredients Pancake Filling 250g grated coconut 100g of Bali Nutra Coconut syrup 1-3 inch cinnamon stick
   Pancake Mix 250ml coconut milk
 250g flour 100ml of water 1 egg 1 teaspoon of juice of ...
  • Wajik

    Ingredients 400 gram white sticky (glutinous) rice 25 ml hot water 250 ml coconut milk 200 gram Bali Nutra Coconut Syrup 3 pandan leaves (Indonesian: daun pandan)   Method 1. Steam rice ...

Western Delights MORE

Shakes and Cocktails MORE

  • Boost Protein Very Berry Smoothie

    Ingredients 1 banana Handful of blueberries, strawberries, blackberries
 1 tblsp Bali Nutra coconut syrup 1 tsp protein powder (as per required) 1 cup spring water   Method 1. Blend to desired consistency ...
  • Berry Booster Smoothie

    BERRY BOOSTER SMOOTHIE Ingredients (Serves 1) Kick start your day with the Berry Booster smoothie to counter inflammation. Inflammation is just as bad for your brain ...
  • Chocolate Coconut Syrup Smoothie

    Ingredients (Serves 1) 1 cup unsweetened vanilla almond milk 2 tbsp Bali Nutra coconut syrup 1 tbsp unsweetened cocoa powder 1 tbsp almond butter
 1 banana 1 cup ...
  • Green Power Smoothie

    Ingredients 1 green apple
 1 kiwi 1 tblsp Bali nutra coconut syrup 1 handful of spinach 1 handful of green grapes   Method 1. Blend to desired consistency and enjoy.
  • Drink Everyday Vanilla Smoothie

    Ingredients 1 banana 1/2 tsp vanilla extract 1 cup almond milk 1 tbsp Bali Nutra Coconut Syrup 1 cup of pre soaked almonds (soak for 30 mins) 1/2 cup spring ...

More Recipes MORE

  • The Clever Cook & Peanut Butter Girl make…… Coconut Snow Balls with Bali Nutra

    Two good friends of Bali Nutra are the super fantastic foodies The Clever Cook and Peanut Butter Girl (Tiffany Brien). Between them both they ...
  • Coconut Cake

    Ingredients 175g/6oz butter, softened 3 tbl Spoons of BaliNutra’s Coconut Syrup 175g/6oz self-raising flour 1 1/2 tsp baking powder 3 eggs, beaten 50g/2oz desiccated coconut 2 tbsp coconut cream, or single ...
  • Chickpea Snack

    Ingredients Two 450g cans of chickpeas   1 large potato, cubed   1 medium onion, diced   2 tablespoons tamarind paste   1 teaspoon mango powder   1 teaspoon garam masala   1 teaspoon ground coriander   1/2 teaspoon ...
  • Dandelion Coffee

    Ingredients Dandelion Drink   Add 1 teaspoon Bali Nutra Coconut Syrup to your dandelion drink to get a distinct smoky coffee aroma as well as adding extra ...
  • Tofu Stir Fry

    Ingredients For the Stir Fry   1 14-ounce package firm or extra firm tofu   2 cups roughly chopped green beans   1 cup diced carrots or red pepper   2 Tbsp toasted ...
  • Cinnamon Apple Sauce

    Ingredients Dandelion Drink   3 Gala apples (or another variety of sweet red apple)   3 Granny Smith or pippin apples   1⁄4 cup plus 4 tablespoons real Bali Nutra Coconut ...