Dandelion Coffee
November 7, 2014
Ingredients
Dandelion Drink
Add 1 teaspoon Bali Nutra Coconut Syrup to your dandelion drink to get a distinct smoky coffee aroma as well as adding extra micronutrients and enhancing flavor keeping those unwanted coffee cravings away with the subtle sweetness of this natural sweetner.
Overview
While drinking dandelion root infusion as a coffee substitute may sound unsatisfying, the beverage does possess health benefits. Add dandelion root tincture or powdered extract to hot water, or infuse pieces of dried root in boiled water. Look for dandelion root products at health food stores, or harvest your own roots wherever you see dandelion leaves or flowers growing in pesticide-free places. Always check with your doctor before using any herbal self treatment, especially for conditions which may call for more aggressive medical attention.
Apples contain pectin which is a soluble fiber excellent for a healthy colon and it will also release sugars slowly. The Walnuts are high in omega 3 great for keeping the mind sharp. The Bali Nutra Coconut Syrup will add extra micro nutrients and B vitamins nourishing the nervous system. A nutritious desert that is not too sweet and loaded with nutrients and slow releasing energy.
Reduces Caffeine Consumption
While two to four cups of coffee or tea a day aren’t bad for most people, more than that can cause health problems. Potential side effects include irritability and anxiety, sleeplessness, increased heart rate and muscle tremors. In addition, some people are sensitive to even a little caffeine, or need to avoid it because of blood pressure, heart issues or medication. In such cases, replacing some or all of these caffeinated beverages with dandelion root tea represents a distinct health benefit.
Add 1 teaspoon Bali Nutra Coconut Syrup to your dandelion drink to get a distinct smoky coffee aroma as well as adding extra micronutrients and enhancing flavor keeping those unwanted coffee cravings away with the subtle sweetness of this natural sweetner.
Health Properties of Dandelion
Diuretics, which increase urine production, may be useful for treating premenstrual bloating and conditions such as mild edema.
Center says dandelion may help through its toxin-flushing properties include high blood pressure and liver problems.